Quinoa: High Protein, Gluten-Free (Alive Natural Health

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Language: English

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Sprinkle the popcorn with any of the following: 1/4 teaspoon salt, 1/4 teaspoon garlic powder, 1/4 teaspoon allspice, or 1 tablespoon grated Parmesan cheese. All of that activity keeps your metabolism going for an extended period of time. In my opinion, whether your goal is weight loss, building muscle, getting stronger, maintaining muscle, controlling your hunger or all of the above, a high protein diet is going to work extremely well. Losing weight can be dangerous because it makes it harder for your body to fight infections and to get well after you're sick.

Pages: 64

Publisher: Books Alive; 1 edition (January 15, 2014)

ISBN: 1553120507

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