Food for Body and Soul: Recipes for Recovery

Format: Paperback

Language: English

Format: PDF / Kindle / ePub

Size: 11.72 MB

Downloadable formats: PDF

A taxi driver can’t just stop and eat lunch and have all the right foods, and he has to have choices to make a better plan. Some eggs can cause salmonella food poisoning, but British Lion eggs have such a low risk of carrying salmonella bacteria that they are safe to eat runny. Follow his dietary prescription, the 77-year-old Esselstyn says, and you will be "heart attack proof" -- regardless of your family history. "It's a foodborne illness, and we're never going to end the epidemic with stents, with bypasses, with the drugs, because none of it is treating causation of the illness," Esselstyn says.

Pages: 93

Publisher: Hci (December 1991)

ISBN: 1558741593

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